The most fabulous events, happenings and findings in the Washington Metro area.

Markette Smith: September 2010 Archives

Essence magazine celebrates its 40th anniversary year with an Evening of Excellence

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The glossy geared toward women of color hosted its 2nd Annual Evening of Excellence awards gala during the Congressional Black Caucus Foundation's 2010 annual conference. The event honors African-American powerhouses in business, philanthropy and the arts.

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The star-studded gala was headlined by Editor-in-Chief Angela Burt-Murray and Grammy-nominated R&B group, En Vogue (photographed above with Essence's top editor in the center).

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(Me and Holly Robinson-Peete)

The eveing's honorees included actress and Celebrity Apprentice alum Holly Robinson-Peete  along with her husband, retired NFL quarterback Rodney Peete. They were recognized for their work in raising awareness about autism through the HollyRod Foundation.  

I spoke with Holly about her work in autism at the after party, where it became clear to me that her passion to help families affected by the illness runs deep. She spoke to me, not as a famous celebrity, but as a mother with an autistic child who genuinely wants to help other parents and children cope. 

Holly told me that she and husband Rodney have plans to open up a camp for autistic children and teens in Los Angeles in the near future. Details to be posted on Hollyrod.org.

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(NFL's Warrick Dunn strikes a pose with gala attendee Tracy Scott)

NFL Running Back, Warrick Dunn was also honored for giving away more than $500,000 to help single parents across the nation put down payments on their first homes through the Warrick Dunn Family Foundation

Dunn, who had to raise his siblings at the age of 18 when his police officer mom was shot and killed on the the job, said he was humbled by the award.

BET co-founder Sheila Johnson and television's Judge Glenda Hatchett were also honored for breaking barriers in entrepreneurship and the field of law, respectively.   

And while the honorees shed light on some pretty heavy topics, the Evening of Excellence was more celebratory, than serious... 

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Lady comediennes: Kym Whitley and Niecy Nash brightened up the red carpet.

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6th Housewife of D.C.? I share a laugh with Bravo TV's Paul Wharton.



Mobile Phone Cam: I get the lowdown on En Vogue's sexy stilettos. 

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En Vogue's Terry Ellis walks the red carpet after presenting friend Holly Robinson-Peete with an award.


For 40 years Essence has been to women of color what so many other magazines  have not. The magazine, in a sense, has served in the role of the big sister who taught us brown-skinned girls how to do our hair and make-up... the stylish friend who told us how the fall fashions would fit our bodies... that comforting auntie who handed down tried & true recipes... the favorite teacher who showed us how to get our finances in order... the workout partner who inspired us to get in shape... the sister-mother-cousin-auntie-friend who helped us get through life when so many others didn't even have our lives on their radar.

With a circulation of more than 1 million households the world over, Essence has also been the launching pad for many African-American female scribes, including Terry McMillan and the late Bebe Moore Campbell. It is also a place of opportunity for all women, as the magazine has recently hired its first non-black fashion editor, Ellianna Placas, which was sparked some controversy.

I, myself, have written several articles for the mag. When so many other magazines have told me "No," Essence heard said, "Yes." And, as a result, most of my articles have ended up being cover stories. 

It is because of this, and what the magazine has done for so many other women, that I am so passionate about it. With out an Essence, would Cosmo have put my story on their cover? Would Marie Claire dare to show me how to do my hair? 

And would their be a woman who looked like me reporting from the White House press room, like Essence magazine's Washington Correspondent Cynthia Gordy? I hope the answer would be a resounding, "Yes!" 

But thanks to Essence, I'll never have to wonder. 

xoxo, 

Markette, on Twitter @dconheels

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So, we all know that Ben Affleck sizzles on screen...  

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... but in the gritty Boston-based cops and robbers drama, The Town, audiences find out that Affleck, who directs and stars along side Gossip Girl Blake Lively and John Hamm, sizzles behind the camera, too.

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And if you haven't forgiven Affleck for the 2003 box-office bomber Gigli yet, then this might be the movie to change your mind. 

At a special advance screening on Tueday night, I joined 60 DC on Heels ticket winners and local movie critics Willie Waffle of DC 50 and Big Daddy Kev of FOX 5 and 106.7 The Fan for a night of Boston-baked suspense and drama.

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Big Daddy Kev (photographed above) gives the movie 4 out of 5 BDKs (that means go see it in the movies, as opposed to waiting for it to come out On Demand). 

"There are so many positives with this film that they almost cover up the negatives like make-up," says BDK. "Another shock is how great of a director Ben Affleck really is." 

Meanwhile, Waffle calls Affleck "the next Clint Eastwood" in his review on DC50tv.com. He gives the movie 3.5 out of 4 Waffles.

I'm no movie critic (just a chick who likes drama-filled flicks), but I'd definitely give this movie a stiletto instead of a flat on the DC on HEELS scale of drama. 

What I liked best about the movie was that the Charlestown 'Townie' slang sprinkled throughout the movie, such as:

"I heard you got hit by a bread truck." 
'Townie' Code for: I heard you may have come into some money.

and

"I'm puttin' this town in my rearview mirror
'Townie' Code for:I'm leaving this place and I'm never coming back!

xoxo, 

Markette
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5 Reasons Why Voting is HOT!

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No. 5: You get to show off your civic duty with a cool, "I Voted" sticker worn by rock stars, like...  
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No. 4: You can vote however you like! 
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Rapper T.I. (pictured above at the polls in 2008) is famous for singing those oh-so catchy lyrics, "You can have whatever you like..." And while that philosophy does not work for T.I.'s most recent extracurricular activities... it totally works for having the choice to vote, however you like


No. 3: Because Vote or Die...
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 ... was a sad, but true reality for many women and minorities who struggled for the right to vote in this country - not even 100 years ago. 


No. 2: Because it doesn't matter whether you're a 
DONKEY or an ELEPHANT.
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No. 1: You're vote counts!
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           And now... a shameless plug...  from yours truly:
  



Alright! Alright! Go vote already!

xoxo, 

Markette
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DC Food Contest Winners Announced!

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Last month, DC on Heels and Dining in DC announced the Ultimate Restaurant Week giveaway by offering five lucky readers a chance to win a $75 dining gift certificate. 

We asked our readers, "Is Restaurant Week a DEAL or NO DEAL?"

And boy, did you tell us! Your submissions really put DC Restaurant Week to the test. 

For the "DEAL or NO DEAL" contest, Dining in DC and DC on Heels readers were asked to take pictures of their meal while dining out for Restaurant Week and to send them along with the price of the meal, and explanation if meal was considered a deal or not. 

As specified in the original rules: There were five winners selected to win at $75 dining gift certificate. Three winners were chosen based on their photos and explanation of their dining experience. One winner was chosen at random as a subscriber to Dining in DC. One winner was chosen at random from the DC on Heels Facebook page. 

The winners are as follows:


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Lisa's Pick: Caitlin Smith 
Caitlin is well versed in writing up her dining experiences as a contributing writer to the Capital Cooking Show blog and it showed. For DC Restaurant Week, Caitlin dined at The Blue Duck Tavern for lunch. She said, "the service at the restaurant was fabulous. We were well taken care of and our waiter made us feel right at home."
 
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After stuffing herself with an appetizer and main course, she said she "although everything we ate was delicious, nothing compares to the Apple Pie (see photo on right). I fell in love with first bite and had to stop myself from eating all of it! 

Outside the weather was dreary but inside The Blue Duck Tavern everything was warm and inviting. We cannot wait to go back and enjoy another enticing meal. I thought it was a terrific deal!" She and her guest each got a three course lunch for $44.20 (includes tax). You can read her full review with photos on the blog.


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Markette's Pick: Becca Clara Love
Becca of Bitches Who Brunch (love that name!) did a bang up job writing up her "DEAL or NO DEAL" review of Chef Geoff's Restaurant Week special. She told us in her submission that it was a DEAL because RW diners could order anything on the menu for appetizer, entree (including the rib eye steak) and dessert... for only $35.10! 

Becca also said that Chef Geoff's didn't skimp on the portions, and she had the photos to prove it -- she submitted 14 pics in all. 

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"From the wedge salad, to the salmon tartare, to the duck - and that's just for apps. For dinner we had lobster, halibut, tuna, and steak. Oh my, it was amazing," she said.

She also said that her party of 6 received superb service during all three courses, which I can imagine for the waiter was a tough job for bunch of "bitches who brunch" ;)



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Vanessa's Pick: Angelica Mar
Angelica's visit during restaurant week was to one of DC's best known restaurants - DC Coast and it left her saying it was a "TOTAL DEALIO." 

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DC Coast is known for it's delectable seafood but on the menu for Angelica's visit were options like fried green tomatoes with goat cheese and fresh corn polenta. Angelica says DC Coast offered many items that were NOT usually on the menu.

Angelica says "Overall, a consistent Rest Week winner - my friends and I will now have to make DC Coast one of our must visits" Read below to get all the details of Angelica's visit.


DC on Heels Facebook Fan Winner: Jamie Gulin, Washington, D.C. 

Dining in DC Subscriber Winner: Jess Tunon, Arlington, Va. 

WINNERS: Please e-mail dcfoodcontest@gmail.com to claim your $75 dining gift certificate prize!


Congratulations to all of the winners! Thank you for all of your submissions and our restaurant sponsors who donated the gift certificates: Capital Restaurant ConceptsBuddha-Bar DCThunder Burger and BarSushi Rock.

xoxo,

Markette (written in collaboration with Vanessa and Lisa)
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"Because food brings people together..." - Chef Art Smith

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" ... And no matter where you come from, everyone likes to get together over some simple, down-home cooking," says Chef Art, a world renowned celebrity chef and the former personal chef (for 10 years) to Oprah Winfrey. 


And it was a mutual love of food - good, homestyledelicious and succulent food - that recently brought me together with a new friend at Chef Art's culinary home away-from-home in DC, Art & Soul. And it was there that my new friend and I ordered darn near everything on the menu!

You see, Chef Art is known for his down-home Southern cuisine, which dictates Art & Soul's country chic menu. The savory selection include classics, like Fried Chicken, gravy and mashed potatoes: 

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(Pictured above: Fried Chicken, buttermilk mashed potatoes, sausage gravy) 

And mac n' cheese...

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(Pictured above: Macaroni casserole ) 

Then there's also Chef Art's famous Southern dishes that one usually only finds on their grandmother's kitchen table, like hoe cakes (corn meal pancakes) and Hoppin' John (black eyed peas and rice): 

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(Pictured above: Spicy shrimp, hoppin' john, micro herb salad, chili-butter sauce) 

And then, of course, there was dessert, featuring a miniature sock-it-to-me cake (second from the left):

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(Pictured above: Art & Soul Baby Cakes, a favorite of the chef) 

OK, so I can imagine what you are thinking right about now: "You ordered all of that in one sitting?!?!" And the answer is YES (and I didn't even get a picture of the cornbread muffins!)

What better way to spend a summer afternoon than indulging in the very cuisine that made Chef Art Smith a culinary super star? 

And if one is to have an occasional food frenzy, where pleasing the taste buds trumps worries over waistlines, then shouldn't it be on gourmet American food, rather than junk food or processed concoctions?

As my Southern grandmother Ora Dee (who's made hoecakes for as long as both Chef Art and I have been alive) likes to say, "Sho' nuff!


xoxo,

Markette
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P.S. - To become a sponsor of DC on HEELS, contact: dconheels@gmail.com
Express Best of 2010



I discovered this week's Buff Body while having Sunday Brunch...

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... And it wasn't the French toast I was drooling over. It was Jason Cooper.

I met him while having brunch near Tivoli Triangle in Columbia Heights. I took notice when Cooper sneezed and his biceps bulged out of his shirt (apparently this is a natuaral phenomenon when your body is as ripped as his). Right then and there, I knew he was going to be my next Buff Body of the Week

I approached Cooper and struck up a conversation. Turns out he's a native Washingtonian who just moved back to the D.C. area after spending some time down in Miami to pursue a career in modeling. He took the photo above 6 months ago and says he was about 3-5% body fat at the time.

OMG! What does a guy do to get in such "Calvin Klein underwear model" shape?!?! I sat down with Buff Body Cooper to find out: 

Markette: When you were modeling in Miami, what was a typical day of exercise like for you? 

Jason: On a typical day, I would wake up, have a small cup of coffee and get ready for cardio. Fifiteen minutes before, I would have a protein shake with 25g protein, and little to no fat or carbs. The idea was to get as close to "empty stomach" cardio as possible without going catabolic. 

I would do 60 minutes of steady state cardio, most often biking or fast-walking on a sever incline (to save my knees). When doing as much cardio as I was, running was too taxing. 

Then I would have my first meal, then my second, and then wait to digest. Two hours after my meal, I would lift. Immediately after lifting, I would consume 5g glutamine, and do another hour of cardio, then have my third meal.

The diet and exercise routine I was on allowed me to actually lose fat while gaining muscle. That is the holy grail of fitness.  

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Markette: You said you were at like 3-5% body fat 6 months ago when these photos were taken? OMG! What was a typical lunch or dinner meal like for you back then?         

Jason: Yeah, but my food was always the same, day in and day out. 

I would have five whole food meals (in contrast to shakes) a day. The first four meals consisted of 60 (or more) grams of protein, 40g (or less) of complex carbs, and a fibrous vegetable.        

My protein sources included chicken breast, turkey breast, tuna, lean fish and egg whites. Basically, any protein source that had little to no fat. 

My carbs included brown rice, oats, grains, and sweet potato (but only after lifting andcardio). Basically, anything complex.        

My vegetables included anything green and lacking in starch.      

I weighed and measured all of my foods except for vegetables; I even measured the sauces I used. The rule for sauces was no more than 4g of carbohydrates and 1 gram of fat per meal.

To simplify things, my diet contained almost no fat, oil, sugars or simple carbs. The idea was that the only fat source available was that of my own body. This diet took several months of trial and error, and constant body-fat monitoring to achieve the ideal numbers for me. 

Additionally, I didn't drink at all. For a long time. 


Markette: You said you stopped modeling... what are you doing now to stay in shape (I noticed when you sneezed your biceps flexed somethin' crazy! You are obviously still in great shape :) 

Jason: I stopped modeling because I didn't enjoy the lifestyle and since I am short (5'11") for conventional modeling, it was becoming to stressful. Now, I lift when I have time, do cardio when I want, and eat as healthy as I can. 

The key is effort. 

When I lift, I put a lot in to it. I am not as lean as I was, but I am also much stronger and bigger. I go out with my friends, I work, and I exercise. 

The benefit of eating what and when I want is that it is conducive to gaining muscle. Alcohol, on the other hand, is HORRIBLE for fitness goals of any kind. The more serious one gets, the less they are able to drink and still achieve goals. There are always trade offs.  


Markette: What is your ultimate career goal? I know you said Miami really wasn't your style. Where do you see yourself in 5 years and what would you like to be doing professionally?       

Jason: I am preparing to go to grad school to pursue a career in mental health.  

If things go they way I plan, then I will be on my way to starting a private practice in 5 years. 


Markette: Well thank you Jason (for the interview and the eye candy :) and good luck with everything you pursue in life! I'll be rooting for you!

xoxo, 

Markette

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P.S. - To become a sponsor of DC on HEELS, contact: dconheels@gmail.com
Express Best of 2010